“Each session is something to look forward to! I love learning about the different types of exercises that I can do and how they are beneficial for my fitness and health. Adaeze always makes sure to be a good motivator and encourages you to think about your health in a fun and exciting way! Her work outs make my day and make me feel stronger each time!” —Adanna Abapkporo
“Ada’s class is a great way to challenge yourself and your limits, as a power lifter I love it to cut fat and build endurance if you choose to take her class you’ll be welcomed to a woman who has passion for health and fitness and true care for each one of the participants. Just go for it. Take her class and start achieving your fitness goals!” —Stephen V Tucker, Personal Trainer
“Adaeze is a gem. She walks the walk and talks the talk like I do. Representation matters especially for women where belief is the biggest factor for not growing in life. Not only is she a role model, she listens to our needs and she helps us in any way possible. Her enthusiasm and encouragement makes her class worthwhile and I feel so good right after!!” —Uloma Okoro
“I’ve gained a better understanding of the type of nutrition I need and I’ve seen major improvements in exercises that I couldn’t do when I first started training with Ada. I keep showing up because I know where I need to get to and I’m confident that she has the tools to help me get there. She fosters an environment you can feel comfortable in and includes some fun along the way!” —Vera Njuguna, Participant
“Ada will challenge and push you beyond your limits. Her motivation, extensive knowledge and commitment to fitness, health and wellness is a blueprint for each clients success. I burned 600+ calories in a 1hr HIIT session with Ada!! She will definitely make you feel the burn while you continue to transform to your amazing self! No pain no gain.” —Kevin Njuguna, Participant
“I definitely feel great after Ada’s workout sessions. I’ve done two so far and every time my Saturday is off to a great start. Her work outs are challenging at the same time easy for any fineness level. She is so encouraging during the workout, you’ll definitely get your sweat on with great people who are there looking to do the same!” —Alaysha Cassell, Participant