ENERGIZE, INSPIRE, EMPOWER

Explore group fitness classes like Deadlift Party for the girls!, Mobility to the Beat and more.

MOBILITY TO THE BEAT!

Mobility to the Beat is a high-energy, all-levels fitness experience that blends mobility exercises with the rhythm and joy of Afro-steps choreography. This unique 60-minute class is designed to get your body moving and your spirits lifted, perfect for anyone looking to enhance their range of motion, build strength, and have fun in a supportive community environment, this event brings people together to sweat, celebrate, and connect.

Upcoming classes and events

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