FEED YOUR MIND THROUGH FITNESS
HERE WE USE FITNESS AS A VEHICLE TO BECOME MORE PRESENT IN STRENGTH.
Fitness is more than workouts. It’s about building strength, confidence, and presence. It’s more than a physical practice; it’s a mindset shift.
This means creating lasting strength that supports both your body and your everyday life.
ADA’S OFFERINGS
From energizing group fitness classes to personalized training sessions, Adaeze creates inclusive and empowering fitness experiences, designed for empowering women. Every program is rooted in strength training, movement, and mindset. Making wellness accessible and sustainable.
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Discover a fitness experience built for women ages 30–50 who want strength, confidence, and sustainability. Ada’s online training programs give you personalized guidance and accountability wherever you are.
Personalized Workouts tailored to your goals, schedule, and lifestyle.
Strength-Focused Coaching that helps you build confidence and lasting results.
Ongoing Support to keep you motivated and consistent beyond the gym.
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Through That Corporate Wellness Girl, Ada partners with organizations to create inclusive, movement-based wellness programs for employees.
Energizing Workshops to break up the workday.
Team-Building Sessions that bring colleagues together through fitness.
Custom Wellness Plans that support employee health, balance, and productivity.
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Ada brings people together through empowering community events that combine fitness, culture, and connection.
Signature events like Mobility to Da Beat
Inclusive group activations for all fitness levels
Opportunities to move, learn, and celebrate together

“SHE FOSTERS AN ENVIRONMENT YOU CAN FEEL COMFORTABLE IN, AND INCLUDES SOME FUN ALONG THE WAY!”
- Vera Njuguna
DISCLAIMER
Prior to using Ada Is Present LLC Services, it is important for you to understand that by accessing and/or using the Service through any means, you agree to accept certain liability limitations and legal and health disclaimers. Your use of Ada Is Present services is at your own risk. We do not assume any liability, or make any warranties of any kind, expressed or implied, with respect to your access and use of the Service.