ENERGIZE,
INSPIRE,

EMPOWER

Movement is more than exercise.

Ada’s group fitness classes, events, and workshops bring women together through inclusive, empowering fitness experiences designed to build strength, confidence, and community. Whether you’re joining a weekly class in Woodinville or popping into one of her signature events, every session is will challenge you and deepen your relationship with community.

WEEKLY CLASS GROUP FITNESS CLASSES (WOODINVILLE, WA)
STRENGTH CIRCUIT WITH ADAEZE!

Challenge your entire body in this high-energy circuit class. Move through timed strength stations designed to build muscle, boost endurance, and improve functional movement.

This class is open to all levels, with coaching and modifications to meet you where you are and push you toward where you want to go.

Mondays, Wednesdays, and Thursdays at Blinnergy Fitness + Wellness in Woodinville, WA.

JOIN MY WEEKLY CLASS AT BLINNERGY

SIGNATURE EVENTS & WORKSHOPS

Adaeze’s signature offerings are inclusive, women-centered fitness experiences that blend strength, culture, and community. These classes and events are designed for all levels, but are especially empowering for women who want to build confidence, connection, and lasting strength.

  • A high-energy, all-levels fitness class that combines mobility training with the rhythm and joy of Afrobeats music.

    This unique 60-minute women’s fitness experience is designed to:

    • Enhance flexibility and range of motion

    • Build strength and confidence through movement

    • Boost energy and mood with music-driven choreography

    • Connect women through an empowering community space

    Perfect for anyone seeking women’s group fitness classes in Seattle, Tacoma, or Woodinville, Mobility to Da Beat is a celebration of movement, culture, and community.

    Designed for women, open to all.

  • Lift heavy, lift strong, and lift together. This women-centered strength training class focuses on building confidence through the deadlift.

    Adaeze guides you through form, technique, and progressive lifts in a supportive, high-energy environment. Whether you’re brand new to lifting or chasing a personal record, every rep is celebrated and every woman is uplifted.

    This class is designed to help women gain strength, improve technique, and join a supportive strength training community.

  • Love On Black is a powerful community fitness event that celebrates Black-owned businesses, wellness leaders, and movement.

    Each event features a high-energy workout, paired with opportunities to connect with local vendors, enjoy culture-forward experiences, and support community growth.

    Hosted in partnership with local gyms and nonprofits, Love On Black is a space for all levels of fitness, but especially prioritizes creating inclusive, empowering experiences that celebrate Black fitness trainers in the Greater Seattle area.

UPCOMING CLASSES + EVENTS

  • Weekly Group Fitness Classes (Blinnergy)

    Challenge your entire body in this high-energy circuit class. Move through timed strength stations designed to build muscle, boost endurance, and improve functional movement.

    This class is open to all levels, with coaching and modifications to meet you where you are and push you toward where you want to go.

    📍 Mondays, Wednesdays, and Thursdays at Blinnergy Fitness + Wellness in Woodinville, WA.

  • Pull Up & Pop Off

    Date: Sunday, October 19th
    Time: 10:00 AM - 12:00 PM

    Y’all… it’s time to stop saying “I can’t do a pull-up” and actually learn how. 👏🏾 Join me and my girl Sam for a 2-hour pull-up clinic where we’re breaking it ALL the way down — from how to engage the right muscles to the exact progressions you need to finally build that pull-up strength. We’re gonna move, learn, laugh, and get strong together. 💜